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ISBN: 9781573443685
eISBN: 9781573446457

Living Life as a Thank You: The Transformative Power of Daily Gratitude

by Nina Lesowitz, Mary Beth Sammons

Whatever is given — even a difficult and challenging moment — is a gift. Living as if each day is a thank-you can help transform fear into courage, anger into forgiveness, isolation into belonging, and another’s pain into healing. Saying thank-you every day inspires feelings of love, compassion, and hope. These ideas are the basis for this timely book. Authors Nina Lesowitz and Mary Beth Sammons present a simple, but comprehensive program for incorporating gratitude into one's life, and reaping the many benefits that come from doing so. The book is divided into ten chapters from "Thank You Power" and "Ways to Stay Thankful in Difficult Times" to "Gratitude as a Spiritual/Cultural Practice " and "Putting Gratitude into Action." Each chapter includes stories of individuals whose lives have been transformed by embracing this program, along with motivating quotes and blessings, and a suggested gratitude practice such as keeping a weekly gratitude journal and starting a gratitude circle.

 
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About the author Nina Lesowitz
 
 

NINA LESOWITZ is an award-winning marketing professional who runs Spinergy Group, which represents authors, corporate clients, and nonprofits. She, along with Sammons, co-authored the best-selling Living Life as a Thank You, and What Would You Do if You Knew You Could Not Fail?: How to Transform Fear into Courage. She lives and sails in the San Francisco Bay Area with her husband, and produces events for Litquake, San Francisco’s literary...


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Books by Nina Lesowitz
 
 
About the author Mary Beth Sammons
 

MARY BETH SAMMONS is an award-winning journalist and author whose work appears in Family Circle, the Chicago Tribune's lifestyle section, and on various health and wellness websites. She is grateful to be welcomed into the lives of those she writes about who are experiencing the ups and downs of handling life, parenting, and caregiving. Mary Beth is the author of seven books, including We Carry Each Other: Getting Through Life's...


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