Share:
 
ISBN: 9781573443807
eISBN: 9781573445627

The Fatigue Prescription: Four Steps to Renewing Your Energy, Health, and Life

by Linda Hawes Clever, Dean Ornish

Dr. Linda Clever has developed a do-it-yourself tool kit with The Fatigue Prescription, based on years of medical practice, life experience, and the success of RENEW. Filled with easy self-assessments, informational charts, and sound advice from a physician who healed herself, this book will help you avoid illness, reset priorities, and most importantly, regain your health and happiness.

Are you living your to-do list rather than living your life? Many of us run from task to task and are burning the nearly non-existent candle at both ends. We are sleep-deprived, overworked, overwhelmed, and undernourished in body and soul. We slam energy drinks, gnaw energy bars, and constantly drink caffeine to keep going as our adrenal glands struggle to keep up. Most of us are one health crisis away from financial devastation—and yet, we are hurtling towards physical breakdown each over-scheduled day. Our lives demand too much of us; when everything is a priority, this can make us sick and tired. Dr. Clever discovered the personal cost of this lifestyle and has since devoted herself to helping people renew themselves and regain balance in life.

 
Buy eBook:

$16.95
eBook purchase options:
 
Buy print version:

$ 16.95
Print purchase options:
 
 
 
About the author Linda Hawes Clever
 

LINDA HAWES CLEVER, MD, attended Stanford University, where she earned her medical degree. Linda is known for “firsts,” which include: first woman Governor in the American College of Physicians; and first woman editor of the Western Journal of Medicine. She is a member of the prestigious Institute of Medicine of the National Academy of Sciences,and Clinical Professor of Medicine at UCSF. In 1998, she founded RENEW, a non-profit organization that...


View Profile

 
Books by Linda Hawes Clever
 
 
 

Other books that could interest you

 
 
Crafting Calm: Projects and Practices for Creativity and Contemplation
 
Girlfriends Forever: We've Got Each Other's Back
 
The Power of WOW: A Guide to Unleashing the Confident, Sexy You
 
Play Like a Girl
Ellie Roscher
 
Words of Love: Quotations from the Heart
Allen Klein, Gregory Godek
 
Use Your Words: A Writing Guide for Mothers
Kate Hopper, Hope Edelman
 
Always Look on the Bright Side: Celebrating Each Day to the Fullest
Allen Klein, Steve Rizzo
 
The Courage Companion: How to Live Life with True Power
 
10 Habits of Truly Optimistic People: Power Your Life with the Positive
David Mezzapelle, Will Glennon
 
Get What You Want: The Art of Making and Manifesting Your Intentions
 
Love in Every Stitch: Stories of Knitting and Healing
 
Apocalypse Not: Everything You Know About 2012, Nostradamus and the Rapture Is Wrong