Share:
 
ISBN: 9781573443807
eISBN: 9781573445627

The Fatigue Prescription: Four Steps to Renewing Your Energy, Health, and Life

by Linda Hawes Clever, Dean Ornish

Dr. Linda Clever has developed a do-it-yourself tool kit with The Fatigue Prescription, based on years of medical practice, life experience, and the success of RENEW. Filled with easy self-assessments, informational charts, and sound advice from a physician who healed herself, this book will help you avoid illness, reset priorities, and most importantly, regain your health and happiness.

Are you living your to-do list rather than living your life? Many of us run from task to task and are burning the nearly non-existent candle at both ends. We are sleep-deprived, overworked, overwhelmed, and undernourished in body and soul. We slam energy drinks, gnaw energy bars, and constantly drink caffeine to keep going as our adrenal glands struggle to keep up. Most of us are one health crisis away from financial devastation—and yet, we are hurtling towards physical breakdown each over-scheduled day. Our lives demand too much of us; when everything is a priority, this can make us sick and tired. Dr. Clever discovered the personal cost of this lifestyle and has since devoted herself to helping people renew themselves and regain balance in life.

 
Buy eBook:

$16.95
eBook purchase options:
 
Buy print version:

$ 16.95
Print purchase options:
 
 
 
About the author Linda Hawes Clever
 

LINDA HAWES CLEVER, MD, attended Stanford University, where she earned her medical degree. Linda is known for “firsts,” which include: first woman Governor in the American College of Physicians; and first woman editor of the Western Journal of Medicine. She is a member of the prestigious Institute of Medicine of the National Academy of Sciences,and Clinical Professor of Medicine at UCSF. In 1998, she founded RENEW, a non-profit organization that...


View Profile

 
Books by Linda Hawes Clever
 
 
 

Other books that could interest you

 
 
Veganish: The Omnivore's Guide to Plant-Based Cooking
 
Get Well Wishes: Prayers and Poems for Comfort and Healing
 
Help! My Baby Came Without Instructions: How to Survive (and Enjoy) Your Baby's First Year
Blythe Lipman, Ame Mahler Beanland
 
Jump-Starting Boys: Help Your Reluctant Learner Find Success in School and Life
 
The Lazy Gourmet: Magnificent Meals Made Easy
 
Earth Blessings: Prayers, Poems and Meditations
 
One and Only: The Untold Story of On the Road and LuAnne Henderson, the Woman Who Started Jack Kerouac and Neal Cassady on Their Journey
 
Imagine the Life You'd Love to Live, Then Live It: 52 Inspired Habits and Playful Prompts
 
The Grateful Life: The Secret to Happiness, and the Science of Contentment
 
The Power of WOW: A Guide to Unleashing the Confident, Sexy You
 
Getting Laid: Everything You Need to Know About Raising Chickens, Gardening and Preserving — with Over 100 Recipes!
Barb Webb
 
Happiness A to Z: The Gleeful Guide to Finding and Following Your Bliss
Louise B. Harmon, Cotner, June