Share:
 
ISBN: 9781573443807
eISBN: 9781573445627

The Fatigue Prescription: Four Steps to Renewing Your Energy, Health, and Life

by Linda Hawes Clever, Dean Ornish

Dr. Linda Clever has developed a do-it-yourself tool kit with The Fatigue Prescription, based on years of medical practice, life experience, and the success of RENEW. Filled with easy self-assessments, informational charts, and sound advice from a physician who healed herself, this book will help you avoid illness, reset priorities, and most importantly, regain your health and happiness.

Are you living your to-do list rather than living your life? Many of us run from task to task and are burning the nearly non-existent candle at both ends. We are sleep-deprived, overworked, overwhelmed, and undernourished in body and soul. We slam energy drinks, gnaw energy bars, and constantly drink caffeine to keep going as our adrenal glands struggle to keep up. Most of us are one health crisis away from financial devastation—and yet, we are hurtling towards physical breakdown each over-scheduled day. Our lives demand too much of us; when everything is a priority, this can make us sick and tired. Dr. Clever discovered the personal cost of this lifestyle and has since devoted herself to helping people renew themselves and regain balance in life.

 
Buy eBook:

$16.95
eBook purchase options:
 
Buy print version:

$ 16.95
Print purchase options:
 
 
 
About the author Linda Hawes Clever
 

LINDA HAWES CLEVER, MD, attended Stanford University, where she earned her medical degree. Linda is known for “firsts,” which include: first woman Governor in the American College of Physicians; and first woman editor of the Western Journal of Medicine. She is a member of the prestigious Institute of Medicine of the National Academy of Sciences,and Clinical Professor of Medicine at UCSF. In 1998, she founded RENEW, a non-profit organization that...


View Profile

 
Books by Linda Hawes Clever
 
 
 

Other books that could interest you

 
 
Use Your Words: A Writing Guide for Mothers
Kate Hopper, Hope Edelman
 
Change Your Life!: A Little Book of Big Ideas
Allen Klein, Jack Canfield
 
Out of My Mind (Not Quite a Memoir)
 
Crazy Little Thing: Why Love and Sex Drive Us Mad
 
Help! My Toddler Came Without Instructions: Practical tips for Parenting a Happy One, Two, Three and Four Year Old
 
The Grateful Life: The Secret to Happiness, and the Science of Contentment
 
Always Look on the Bright Side: Celebrating Each Day to the Fullest
Allen Klein, Steve Rizzo
 
Man Candy: Dishy Dudes and Mod Men
 
The Mommy Mojo Makeover: 28 Tools to Reclaim Yourself & Reignite Your Relationship
 
Little Book of Psychology: An Introduction to the Key Psychologists and Theories You Need to Know
Emily Ralls and Caroline Riggs
 
Winning Conditions: How to Achieve the Professional Success You Deserve by Managing the Details That Matter
 
The Fatigue Prescription: Four Steps to Renewing Your Energy, Health, and Life
Linda Hawes Clever, Dean Ornish