Share:
 
ISBN: 9781573443807
eISBN: 9781573445627

The Fatigue Prescription: Four Steps to Renewing Your Energy, Health, and Life

by Linda Hawes Clever, Dean Ornish

Dr. Linda Clever has developed a do-it-yourself tool kit with The Fatigue Prescription, based on years of medical practice, life experience, and the success of RENEW. Filled with easy self-assessments, informational charts, and sound advice from a physician who healed herself, this book will help you avoid illness, reset priorities, and most importantly, regain your health and happiness.

Are you living your to-do list rather than living your life? Many of us run from task to task and are burning the nearly non-existent candle at both ends. We are sleep-deprived, overworked, overwhelmed, and undernourished in body and soul. We slam energy drinks, gnaw energy bars, and constantly drink caffeine to keep going as our adrenal glands struggle to keep up. Most of us are one health crisis away from financial devastation—and yet, we are hurtling towards physical breakdown each over-scheduled day. Our lives demand too much of us; when everything is a priority, this can make us sick and tired. Dr. Clever discovered the personal cost of this lifestyle and has since devoted herself to helping people renew themselves and regain balance in life.

 
Buy eBook:

$16.95
eBook purchase options:
 
Buy print version:

$ 16.95
Print purchase options:
 
 
 
About the author Linda Hawes Clever
 

LINDA HAWES CLEVER, MD, attended Stanford University, where she earned her medical degree. Linda is known for “firsts,” which include: first woman Governor in the American College of Physicians; and first woman editor of the Western Journal of Medicine. She is a member of the prestigious Institute of Medicine of the National Academy of Sciences,and Clinical Professor of Medicine at UCSF. In 1998, she founded RENEW, a non-profit organization that...


View Profile

 
Books by Linda Hawes Clever
 
 
 

Other books that could interest you

 
 
Making Friends With Death: A Field Guide for Your Impending Last Breath (to be read, ideally, before it's imminent!)
 
A People's History of the Peculiar: A Freak Show of Facts, Random Obsessions and Astounding Truths
Nick Belardes, Caroline Leavitt
 
Better Than Great: A Plenitudinous Compendium of Wallopingly Fresh Superlatives
 
Getting Laid: Everything You Need to Know About Raising Chickens, Gardening and Preserving — with Over 100 Recipes!
Barb Webb
 
Every Day Love: The Delicate Art of Caring for Each Other
 
Use Your Words: A Writing Guide for Mothers
Kate Hopper, Hope Edelman
 
Lest We Forget: A Doctor’s Experience with Life and Death During the Ebola Outbreak
 
The Fatigue Prescription: Four Steps to Renewing Your Energy, Health, and Life
Linda Hawes Clever, Dean Ornish
 
Drunken Angel
 
Veganish: The Omnivore's Guide to Plant-Based Cooking
 
Living Life as a Thank You: The Transformative Power of Daily Gratitude
 
When Bad Things Happen to Good Women: Getting You (or Someone You Love) Through the Toughest Times