Share:
 
ISBN: 9781573446495
eISBN: 9781573446709

The Gratitude Power Workbook: Transform Fear into Courage, Anger into Forgiveness, Isolation into Belonging

by Nina Lesowitz, Mary Beth Sammons

Mary Beth Sammons and Nina Lesowitz have received hundreds of thank you emails and letters from readers whose lives they have touched and helped — spiritual seekers, teachers, business people, cancer patients, parents, the newly bereaved, athletes, and many others. Building upon the foundational wisdom of the bestselling Living Life as a Thank You Nina Lesowitz and Mary Beth Sammons have developed a workbook filled with life-changing practices and encouraging advice to take readers through a process of self-transformation and personal growth. The workbook-style format not only provides readers with tried and true thank you techniques and practices, but also allows them to take part in creating their own.

The act and power of gratitude has a direct effect on our lives on a physical, spiritual, mental and emotional level. Studies have shown that living life with appreciation leads to a greater sense of well-being and happiness. The secret to a happy and fulfilled life may rely on focusing on all the good, rather than what is lacking or not going well at the moment. The Thank You Power Workbook is a toolkit for this transformation.

 
Buy eBook:

$16.95
eBook purchase options:
 
Buy print version:

$ 16.95
Print purchase options:
 
 
 
About the author Nina Lesowitz
 
 

NINA LESOWITZ is an award-winning marketing professional who runs Spinergy Group, which represents authors, corporate clients, and nonprofits. She, along with Sammons, co-authored the best-selling Living Life as a Thank You, and What Would You Do if You Knew You Could Not Fail?: How to Transform Fear into Courage. She lives and sails in the San Francisco Bay Area with her husband, and produces events for Litquake, San Francisco’s literary...


View Profile

 
Books by Nina Lesowitz
 
 
About the author Mary Beth Sammons
 
 

MARY BETH SAMMONS is an award-winning journalist and author whose work appears in Family Circle, the Chicago Tribune's lifestyle section, and on various health and wellness websites. She is grateful to be welcomed into the lives of those she writes about who are experiencing the ups and downs of handling life, parenting, and caregiving. Mary Beth is the author of seven books, including We Carry Each Other: Getting Through Life's...


View Profile

 
Books by Mary Beth Sammons
 
 
 

Other books that could interest you

 
 
Grateful Table: Blessings, Prayers and Graces
 
Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking
David Mezzapelle, Marshall Goldsmith
 
The Courage Companion: How to Live Life with True Power
 
It's Never Too Late to Be What You Might Have Been: A Guide to Getting the Life You Love
 
Living Life as a Thank You Journal
 
The Farewell Tour: A Caregiver's Guide to Stress Management, Sane Nutrition, and Better Sleep
 
Crafting Love: Sharing Our Hearts through the Work of Our Hands
 
The Wholehearted Life: Big Changes and Greater Happiness Week by Week
Susyn Reeve, Janet Conner
 
Try Again: An Ex-Con's Path from Prison to Prosperity