Share:
 
ISBN: 9781632280084
eISBN: 9781632280145

Happy Foods: Over 100 Mood-Boosting Recipes

by Karen Wang Diggs

Do you want to feel better about what you eat? Do you want to feel better all day long? Truly healthy food is not only better tasting, it is far less expensive and can change your mental outlook on life. Author Karen Wang Diggs has lived in Hong Kong, mainland China and the United States and brings a wealth of this food knowledge, village wisdom and secrets to healthy living from her travels as well as the hard science of nutrition. As a chef, nutritionist and cooking instructor, Diggs has helped hundreds overcome eating issues and arrive at a food lifestyle that has them smiling again. From dealing with diabetes to smart and safe approaches to weight-loss and even working with cancer patients to find foods that give them a new lease on life, Diggs' savvy, know-how and food smarts are all packed into the clean cuisine of Happy Foods.

 
Buy eBook:

$16.95
eBook purchase options:
 
Buy print version:

$ 16.95
Print purchase options:
 
 
 
About the author Karen Wang Diggs
 

After graduating from the California Culinary Academy, Karen Wang Diggs got on a jet and flew off to Hong Kong where she worked as a chef for the Mandarin Oriental Hotel and also helped to open two eateries. After obtaining her certification as a Nutrition Consultant in 2006 from Bauman College, Karen began merging her innate culinary skills with her knowledge of holistic nutrition to help people achieve optimal health...


View Profile

 
Books by Karen Wang Diggs
 
 
 

Other books that could interest you

 
 
Getting Laid: Everything You Need to Know About Raising Chickens, Gardening and Preserving — with Over 100 Recipes!
 
The Lazy Gourmet: Magnificent Meals Made Easy
 
Winning Conditions: How to Achieve the Professional Success You Deserve by Managing the Details That Matter
 
Earth Blessings: Prayers, Poems and Meditations
 
Crafting Calm: Projects and Practices for Creativity and Contemplation
 
When Bad Things Happen to Good Women: Getting You (or Someone You Love) Through the Toughest Times
 
Ancestry Quest: How Stories from the Past Can Heal the Future
 
The Inspired Life: Unleashing Your Mind's Capacity for Joy
Susyn Reeve, Joan Breiner, Katherine Thomas Woodward
 
Happy Foods: Over 100 Mood-Boosting Recipes
 
The Art of Living Joyfully: How to be Happier Every Day of the Year
 
The Edible Garden: How to Have Your Garden and Eat It, Too
 
Always Look on the Bright Side: Celebrating Each Day to the Fullest
Allen Klein, Steve Rizzo