Release Date: August 08, 2023
ISBN: 9781632280848
eISBN: 9781632281418

Eco-Anxiety (and What to Do About It): Practical Tips to Allay Your Fears and Live a More Environmentally Friendly Life

by Harriet Dyer

Be kind to the planet, but most of all, be kind to yourself

When you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage. Packed with reassuring tips and advice, from mindfulness exercises to practical steps you can take to make a difference, this guide will ease your eco-anxiety and help you to live a more environmentally friendly life.

Buy eBook:

eBook purchase options:
Buy print version:

$ 13.95
Print purchase options:
About the author Harriet Dyer

Harriet Dyer is a freelance writer and editor with a passionate interest in women's rights.  

View Profile

Books by Harriet Dyer

Other books that could interest you

All You Need Is Less: The Eco-friendly Guide to Guilt-Free Green Living and Stress-Free Simplicity
The Farewell Tour: A Caregiver's Guide to Stress Management, Sane Nutrition, and Better Sleep
Listful Thinking: Using Lists to Be More Productive, Successful and Less Stressed
Paula Rizzo, Julie Morgenstern
Earth Blessings: Prayers, Poems and Meditations
The Little Book of Game Changers: 50 Healthy Habits for Managing Stress & Anxiety
How to be Present: Embrace the Art of Mindfulness to Discover Peace and Joy Every Day